1 CEU Growth Mindset: Be Curious, Not Judgmental - Approved CEUs
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1 CEU Growth Mindset: Be Curious, Not Judgmental
Growth Mindset: Be Curious, Not Judgmental
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Biography
This Walt Whitman quote is at the heart of a growth mindset. Decades of research have confirmed that there is a science to resilience and success. Growth mindset is the key to peak performance, wellbeing and personal mastery. Uncover the impact of mindset in day-to-day life. Learn tested practices for combating judgment, selfdoubt and self-criticism while harnessing your mental power. Support others in unleashing their creativity and resourcefulness. Learning Objectives: • Learn why some people plateau while others flourish. • Understand how to turn obstacles into opportunities. • Practice preventing negative self-fulfilling prophecies (SFPs). • Learn to curb harmful judgments and criticism. • Understand how to redirect toxic thoughts. • Stay solution focused when your brain wants to be problem-focused. • Decrease stress and feelings of overwhelm. • Feel empowered with tools for showing up in the world the way you want to. • Distinguish between growth mindset and fixed mindset thoughts, feelings and actions. • Understand how beliefs become self-fulfilling prophecies. • Debunk fixed mindset from the perspective of cognitive neuroscience. • Understand the malleability of the human mind. • Identify best practices for redirecting judgment, blame and social comparison into useful tendencies such as curiosity, proactivity and win-win problem solving.