1 CEU Growth Mindset: Be Curious, Not Judgmental - Podcast

This Walt Whitman quote is at the heart of a growth mindset. Decades of research have confirmed that there is a science to resilience and success. Growth mindset is the key to peak performance, wellbeing and personal mastery. Uncover the impact of mindset in day-to-day life. Learn tested practices for combating judgment, selfdoubt and self-criticism while harnessing your mental power. Support others in unleashing their creativity and resourcefulness.     Learning Objectives:   • Learn why some people plateau while others flourish.   • Understand how to turn obstacles into opportunities.   • Practice preventing negative self-fulfilling prophecies (SFPs).   • Learn to curb harmful judgments and criticism.   • Understand how to redirect toxic thoughts.   • Stay solution focused when your brain wants to be problem-focused. • Decrease stress and feelings of overwhelm.   • Feel empowered with tools for showing up in the world the way you want to.   • Distinguish between growth mindset and fixed mindset thoughts, feelings and actions.   • Understand how beliefs become self-fulfilling prophecies.   • Debunk fixed mindset from the perspective of cognitive neuroscience. • Understand the malleability of the human mind.   • Identify best practices for redirecting judgment, blame and social comparison into useful tendencies such as curiosity, proactivity and win-win problem solving.